Now that your metabolism is stable, you’re eating the right foods in smaller, more frequent meals, what do you do next? Exercise! It’s as simple as that. Enhanced Keto The easiest way to burning calories faster is to exercise. Since you’re eating smaller meals, your body will find it easier to burn smaller caloric quantities. The problem of how to lose weight is easy ! your goals are achievable once you’ve broken them down to manageable tasks. Burning calories isn’t a burning issue when you realize that exercise isn’t a chore.